Hey, everyone! Long time no see. :)
So today I attempted to donate blood at my school's blood drive for the second time, and for the second time they turned me down because I'm anemic. My parents told me that since I had failed twice, we should look into improving my diet and maybe getting vitamins or supplements to take to help improve my iron and/or protein intake.
I'm curious if anyone else has had to modify their diets in order to improve their iron, and what you did/what supplements you took. Please and thank you!